Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
| 2 weekends
Watching certified instructors teach mat classes. This can be completed at any studio or through approved online videos Add a description about this item
Practicing the full classical and contemporary reformer repertoire, beginner through advanced.
In-person or virtual lecture hours covering anatomy, reformer mechanics, spring theory, classical sequence, safety, contraindications, special populations, how to build a flow, transitions, and hands-on teaching skills.
Teaching peers, friends, family, or practice clients to demonstrate understanding, cueing, and safe spring management.
| 1 weekends
Watching certified instructors teach mat classes. This can be completed at any studio or through approved online videos Add a description about this item
Teaching friends, family, peers, or practice clients to demonstrate understanding of the mat work
In-person or virtual lecture hours covering anatomy, reformer mechanics, spring theory, classical sequence, safety, contraindications, special populations, how to build a flow, transitions, and hands-on teaching skills.
Teaching peers, friends, family, or practice clients to demonstrate understanding, cueing, mat work.
| 1 weekends
Watching certified instructors teach chair classes or studying approved videos.
Practicing the complete classical chair repertoire, both beginner and advanced.
Lecture hours covering anatomy, spring set-ups, classical chair repertoire, modifications, sequencing, building flows, and safety with special populations.
Teaching peers, friends, family, or practice clients to show competency in chair work.
| 2 weekends
Watching certified instructors teach chair classes or studying approved videos. dd a description about this item
Practicing the classical Cadillac repertoire, including basics, spring work, hanging series, and advanced variations.
Lecture hours covering anatomy, spring mechanics, safety with the tower + push-through bar, classical Cadillac repertoire, contraindications, sequencing, modifications for all populations, and how to integrate Cadillac into mixed-apparatus programs.
Teaching peers, friends, family, or practice clients to show competency in Cadillac work.
| online only
Add a description about this item
Practicing the classical and contemporary ladder barrel repertoire, including extension work, lateral work, hamstring series, and control balance variations. Add a description about this item
Practicing the classical and contemporary ladder barrel repertoire, including extension work, lateral work, hamstring series, and control balance variations. dd a description about this item
Teaching peers, friends, or practice clients to demonstrate proper setup, spotting, cueing, and safe progression on the barrel.
INQUIRY: info@getcertifiedpilates.net
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