Reformer Certification - (110 hours)

Watching certified instructors teach mat classes. This can be completed at any studio or through approved online videos Add a description about this item

Practicing the full classical and contemporary reformer repertoire, beginner through advanced. 

In-person or virtual lecture hours covering anatomy, reformer mechanics, spring theory, classical sequence, safety, contraindications, special populations, how to build a flow, transitions, and hands-on teaching skills. 

Teaching peers, friends, family, or practice clients to demonstrate understanding, cueing, and safe spring management. 

Watching certified instructors teach mat classes. This can be completed at any studio or through approved online videos Add a description about this item

Teaching friends, family, peers, or practice clients to demonstrate understanding of the mat work 

In-person or virtual lecture hours covering anatomy, reformer mechanics, spring theory, classical sequence, safety, contraindications, special populations, how to build a flow, transitions, and hands-on teaching skills. 

Teaching peers, friends, family, or practice clients to demonstrate understanding, cueing, mat work.

Watching certified instructors teach chair classes or studying approved videos. 

Practicing the complete classical chair repertoire, both beginner and advanced.  

Lecture hours covering anatomy, spring set-ups, classical chair repertoire, modifications, sequencing, building flows, and safety with special populations. 

Teaching peers, friends, family, or practice clients to show competency in chair work. 

Watching certified instructors teach chair classes or studying approved videos. dd a description about this item

Practicing the classical Cadillac repertoire, including basics, spring work, hanging series, and advanced variations. 

Lecture hours covering anatomy, spring mechanics, safety with the tower + push-through bar, classical Cadillac repertoire, contraindications, sequencing, modifications for all populations, and how to integrate Cadillac into mixed-apparatus programs. 

Teaching peers, friends, family, or practice clients to show competency in Cadillac work. 

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Practicing the classical and contemporary ladder barrel repertoire, including extension work, lateral work, hamstring series, and control balance variations. Add a description about this item

Practicing the classical and contemporary ladder barrel repertoire, including extension work, lateral work, hamstring series, and control balance variations. dd a description about this item

Teaching peers, friends, or practice clients to demonstrate proper setup, spotting, cueing, and safe progression on the barrel.